Interview Q&A
How long have you been in business?
Lonna Mosow's Center for Mind Body Fitness introduced The Pilates Method to the Twin Cities in 1989. So, years in business: 26.
And for 37 years Lonna Mosow's Hot Workout Studio featured the latest, hottest designer classes in the T.C.
What is your primary product or service?
The Pilates Method of Exercise
Gyrotonic (r)
Personal Training
Designer Classes and small Group Classes
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I believe in moving the body, for enjoyment, for health, for strength, for life!
I am an advocate to entice, encourage and motivate others to find their zest for moving their body. I think I have the right formula for everyone and every body!
How do you differentiate yourself from other businesses in your category and area?
Our Center is a boutique studio specializing in "fixing" bodies without being a cookie cutter operation.
How many locations do you have and do you have plans to expand?
"With all the places to exercise, there is only one! LONNA'S.
Provide detailed directions to your location
The Center is on Shady Oak Road in the Shady Oak Center between Highway 62 and 212.
What type of payments do you accept?
Payments are accepted / session or packages.
Which areas do you service?
Southwest Metro; Edina, Hopkins, Bloomington. We are specialists in what we do so clients come from St. Paul, Waconia, Wayzata, Maple Grove, etc.
Who owns your company or runs daily operations?
Lonna Mosow
What are your hours of operation?
Monday-Friday 6:00 AM - 9:00 PM
Saturday 6:00 AM - 1:00 PM
Sundays by appointment
What is the best compliment anyone can give you?
"Thank you for giving me my life back!"